In this day and age, we occasionally see ourselves on screen, perhaps while “face timing” or in a zoom session. If you’re like me, you may be surprised at the lines, sags and spots that this reveals! Although the lighting and detail of most phone and computer reflections are rarely… Read More…

If you’re like many adults in the U.S., the COVID ‘shelter in place’ mandates have helped keep us safe, but not very svelte. According to some studies, more than a third of adults globally gained weight during the shutdown. However, in the U.S., more than 40 percent experienced a weight… Read More…

For the most part, Americans are generally proactive in maintaining good health. To minimize the risks for health problems that can result from “what flies through the air” during the cold and flu season, many adults take steps such as annual flu shots, coughing or sneezing into a tissue, and… Read More…

A beautiful smile is always an asset, at any age. To project a positive, more-youthful image, whitening teeth is one of the most affordable ways to get closer to the smile that’s a compliment to every individual. Teeth whitening is popular for many reasons in addition to appearance. A whiter… Read More…

It’s becoming a distant memory of yesteryear for those who can recall the “bunny ears” that sat on the tops of televisions. Used to pick up broadcast signals, many baby boomers recall childhood viewing required adjusting the extended rods of antenna or adding aluminum foil for a clear (but often… Read More…

Stroke is the 5th leading cause of death and disability in the United States. On average, someone in the U.S. has a stroke every 40 seconds. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or ruptures. When… Read More…

Certainly, seeing one year end and another begin brings a ray of hope that what’s to come will be a better one. If there was ever a year to say “Good riddance” to, though, it’s 2020. With all its challenges, the unknowns and tensions, however, many of us have had… Read More…

For people who are familiar with the term “TMJ,” most think of it as a problematic condition of the temporomandibular joints. These joints, located on each side of your head just in front of the ears, get quite the workout all day, every day. They are what connect your lower… Read More…

As adults age, tooth loss is fairly common and becomes mores with age. Although the risk for tooth loss increases as we age, it is a common occurrence in nearly all age ranges. According to the Centers for Disease Control & Prevention (CDC), 7 percent of adults in the U.S…. Read More…

The recent Halloween night was a rather eventful one, in addition to the costumes and scary movies. October 31, 2020 was the first Halloween with a full moon since 1944. It also marked the night when the “Fall Back” time change occurred (granting us that wonderful extra hour we all… Read More…