It’s the first week of January. Drive by any fitness center and you’ll see a parking lot full of new and rededicated members. Trying to shed pounds through a treadmill takes an enormous amount of time and energy. Although we applaud those who want to tone and boost stamina, weight… Read More…
Balance. It’s something we need in all aspects of our lives. There is a proper balance when it comes to work and home life as well as active time and rest time. Too much of one tends to eventually impact our lives in negative ways. Harmonious balance is the key…. Read More…
I remember a dear female relative whom I’ll refer to as Bess. Bess was rather meticulous about her appearance. Her attire was always color-coordinated and she wore matching jewelry with every outfit. She was one of those ladies who always had “every hair in place.” Yet, the thing that always… Read More…
In this day and age, it’s not unusual for busy couples to be too tired for sex some nights. However, for more than 12 million American adults who suffer with sleep apnea, sleep disruption can lead to a much more complicated obstacle to a couple’s sex life. Feeling tired and… Read More…
At one time or another, we’ve all grabbed a grocery cart that had one wheel that dragged or wobbled. Pushing it can be so difficult that we often cede and find another cart that moves smoothly. When your teeth are out of alignment, you may not notice anything at first…. Read More…
Have you ever driven behind another vehicle and noticed a rear tire that was obviously out of alignment? Without all four tires in proper balance, we know the driver will likely be looking at replacing tires worn from the imbalance. Had standard measures of periodic tire rotation and balancing occurred,… Read More…
Dental implants are one of the most successful of all implant-in-bone procedures, over 94%. One of the keys to the success of your implants is in choosing an experienced Doctor. A successful outcome begins with the Doctor in proper diagnosis, selecting the right type of implant, and precision placement. However,… Read More…
A friend’s son enjoyed a trip to Mexico over the Christmas holiday with several fraternity brothers. While there, he purchased a Rolex watch for an amazingly low price. Not surprisingly, after several months, the watch began to run slow and finally stopped. It’s the classic tale of “You get what… Read More…
After three and a half months, it’s not unusual to see some of those well-intended New Year’s Resolutions start to fizzle out. While the new year sees us begin the path to reaching our goals enthusiastically, things such as ‘losing weight’ seem to require a long, slow process and much… Read More…
“Sit up straight!” You may have had a parent or grandparent who reminded you, as a youth, to sit up straight. I did! As an adult, I realize this was their way of saying that slumping looks bad AND is bad for our health. When a person walks ’round shouldered’… Read More…
