added on: April 10, 2024

How your smile looks in the mirror is one thing. Is how your smile “feels” just as important? An August 2023 article published by Colgate shared some insightful findings about a smile’s positive effect of smiling. For example, your smile can affect your self-confidence. Smiling causes the brain to release… Read More…


added on: March 19, 2024

If you (or someone close to you) have lost all of your upper and/or lower teeth, or feel you are headed in that direction, then the following will be particularly interesting. According to the Centers for Disease Control & Prevention (CDC): Over one-fourth (26%) of adults aged 65 or older… Read More…





added on: January 8, 2024

Life in balance. This seems to be a new buzz phrase that describes the benefits of keeping work, family/social time, time for self, and spiritual reflection in a balanced “Jenga” of sorts. The goal of this balance is to help us fulfill the needs of our lives physically and psychologically…. Read More…




added on: December 7, 2023

Here’s an important “wake up call” for every individual… A 2022 report published by the National Heart, Lung & Blood Institute shared that an estimated 50 to 70 million Americans have chronic, or ongoing, sleep disorders with nearly 40% of U.S. adults admit to falling asleep during the day without… Read More…



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Dr. Ban R. Barbat

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