With the resumption of the school year, Macomb and Oakland County residents are settling back into a routine. The school year and its schedule tends to keep adults within a set timeframe, which helps to make us more organized and focused. Thinking back a year ago, one of the “negatives”… Read More…

Thank heavens! With the nation finally able to resume gatherings and (best of all) hugs, social events are returning, and just in time for summer’s warm outdoor weather. Socializing is good for us, physically and emotionally. In addition to moving us into more active roles when gathered together, staying involved… Read More…

We are all familiar with the smell of rotting garbage. If you’ve ever been stuck in traffic on a hot day behind a fully-loaded sanitation truck, you know how the scent tends to stick. Although odor coming from a truck that’s hauling garbage makes sense, a rotting odor coming from… Read More…

Long before the pandemic began, it was known that oral wellness is an advantage to overall health. By having a healthy mouth, the body’s ability to keep its immune system in check is supported. When a mouth is overwhelmed with bacteria, it increases the burden of inflammation to the body’s… Read More…

If you’re like many adults in the U.S., the COVID ‘shelter in place’ mandates have helped keep us safe, but not very svelte. According to some studies, more than a third of adults globally gained weight during the shutdown. However, in the U.S., more than 40 percent experienced a weight… Read More…

For the most part, Americans are generally proactive in maintaining good health. To minimize the risks for health problems that can result from “what flies through the air” during the cold and flu season, many adults take steps such as annual flu shots, coughing or sneezing into a tissue, and… Read More…

It’s becoming a distant memory of yesteryear for those who can recall the “bunny ears” that sat on the tops of televisions. Used to pick up broadcast signals, many baby boomers recall childhood viewing required adjusting the extended rods of antenna or adding aluminum foil for a clear (but often… Read More…

Stroke is the 5th leading cause of death and disability in the United States. On average, someone in the U.S. has a stroke every 40 seconds. A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or ruptures. When… Read More…

The recent Halloween night was a rather eventful one, in addition to the costumes and scary movies. October 31, 2020 was the first Halloween with a full moon since 1944. It also marked the night when the “Fall Back” time change occurred (granting us that wonderful extra hour we all… Read More…

Over 10 percent of the U.S. population have diabetes. It is listed 7th as the leading cause of death due to the vascular complications attributed to the disease. Diabetes is a metabolic disease characterized by the body’s inability to properly secrete or manage insulin. This results in abnormal metabolism of… Read More…